Saunders-Fearns
Catalyst Coaching
Bold Change, starts here
Coaching for women navigating menopause, reinvention and leadership — with clarity, confidence and power.
Welcome to Saunders-Fearns Catalyst Coaching. I support ambitious women who feel stuck, overwhelmed or disconnected from themselves — often during perimenopause, menopause, or major life and career transitions — to reconnect with their identity, reclaim their energy and step into the next chapter with confidence.
You are not losing yourself. You are evolving.
Midlife and menopause can feel destabilising: brain fog, loss of confidence, exhaustion, shifting identity, questioning your career, wondering who you are becoming.
But this season is not an ending. It is a powerful catalyst for growth.
Through personalised coaching, I help you: - Rebuild confidence and self-trust - Navigate menopause with self-compassion and clarity - Reconnect to who you are beyond roles and expectations - Make empowered decisions about career and life direction - Step into leadership with authenticity
This work is both deeply human and strategically grounded — supporting your emotional wellbeing while strengthening your capacity, clarity and direction
Who I Work With
Coaching for women in transition
You may resonate if you are:
Experiencing perimenopause or menopause and feeling “not like yourself”
Questioning your career or identity after years of high performance
Feeling burnt out, stuck or disconnected
Navigating a life pivot, career change or return to work
A senior professional or leader wanting to grow into your next level
You don’t need to have all the answers. You just need to be ready for change.
My Approach
A grounded, powerful and personalised coaching experience
My coaching blends:
- Deep listening and reflective work
- Practical tools and frameworks
- Identity and confidence rebuilding
- Strength-based leadership development
- Compassionate support for nervous system and emotional wellbeing
This is not surface-level motivation.
It is sustainable, meaningful transformation.
Clients describe the work as
“Calming, clarifying and empowering"
"Like coming home to myself"
“The first time I’ve felt truly understood in years.”
Meet Niki
Founder & Coach
Hi everyone
I’m Niki. This year, after a few years of:
totally losing my confidence and questioning who I was,
constantly forgetting what I was doing,
where I was going, who I was talking to,
turning into an angry couch potato with no mojo,
shouting at everyone over the smallest things……
I decided enough was enough! 
I quit my 20 year career in senior leadership in tech and decided to transition into midlife with calmness, health and leave the brain fog, flabby belly and constant anger behind and get my mojo back 
I now focus on doing the same for other women and have trained as a menopause coach.
Having walked the walk I want to support other women in their 40s and 50s who feel like their body is no longer their own by being a listening ear, a gentle guide, a rationale voice and to transition through midlife with the same clarity
You are not stuck, you are becoming
If you’re ready to explore what’s next — with support, clarity and compassion — I’d love to meet you.